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	<title>Velocity Group Cycling &#187; Austin King</title>
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		<title>West Valley Cycle update &#8211; 8/7</title>
		<link>http://velocitygroupcycling.com/2010/08/12/west-valley-cycle-update-87/</link>
		<comments>http://velocitygroupcycling.com/2010/08/12/west-valley-cycle-update-87/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 22:56:01 +0000</pubDate>
		<dc:creator>Austin King</dc:creator>
				<category><![CDATA[Arizona Cycling]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://velocitygroupcycling.com/?p=2479</guid>
		<description><![CDATA[Here&#8217;s the latest West Valley Cycle update from ride organizer David Herzog: &#8212;&#8212;&#8212;&#8212;&#8212; The start time for Saturday is 6:00am. Last week’s recap: Sprints: Correction from previous week, Darien won Verrado. Last Saturday: Ken won 2, Jason won 2, Arrick Neitert won, and Darien won again. The points total for the free training from SkinSport [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>El Grupo Youth Cycling.</title>
		<link>http://velocitygroupcycling.com/2009/10/22/el-grupo-youth-cycling/</link>
		<comments>http://velocitygroupcycling.com/2009/10/22/el-grupo-youth-cycling/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 23:58:29 +0000</pubDate>
		<dc:creator>Austin King</dc:creator>
				<category><![CDATA[Arizona Cycling]]></category>

		<guid isPermaLink="false">http://velocitygroupcycling.com/?p=1500</guid>
		<description><![CDATA[Sometimes this sport can suck. I feel comfortable saying that. I&#8217;ve been around long enough and seen some up&#8217;s and down&#8217;s along the years. Want an example? Click here. Saying that &#8220;sucked&#8221; would be an under statement. I had someone email me today to share a few opinions on this &#8220;road rage&#8221; trial going on [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Catching Up With Brian Forbes&#8230;</title>
		<link>http://velocitygroupcycling.com/2009/10/16/an-interview-with-brian-forbes/</link>
		<comments>http://velocitygroupcycling.com/2009/10/16/an-interview-with-brian-forbes/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 14:46:39 +0000</pubDate>
		<dc:creator>Austin King</dc:creator>
				<category><![CDATA[Arizona Cycling]]></category>

		<guid isPermaLink="false">http://velocitygroupcycling.com/?p=1466</guid>
		<description><![CDATA[One of my first memories of Brian Forbes was from the old Hualapai Stage Race in Kingman, AZ. I have no idea what year that race happened, but it must have been the mid-90&#8242;s. Brian was this meaty squatty guy racing with my brother in the cat 4&#8242;s. I remember that Brian and my brother [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>This post really has no direction or intent.</title>
		<link>http://velocitygroupcycling.com/2009/08/12/this-post-really-has-no-direction-or-intent/</link>
		<comments>http://velocitygroupcycling.com/2009/08/12/this-post-really-has-no-direction-or-intent/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 19:09:30 +0000</pubDate>
		<dc:creator>Austin King</dc:creator>
				<category><![CDATA[Arizona Cycling]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://velocitygroupcycling.com/?p=1153</guid>
		<description><![CDATA[Alright, lets start this post by saying, I don&#8217;t really know the direction or intent of this post, but felt like sharing something. Better yet, how about a disclaimer: Disclaimer: The author of this post has minimal idea of the future direction of this post. Continue reading at your own risk. Agreeing to read waives [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>SEO Needs!</title>
		<link>http://velocitygroupcycling.com/2009/07/24/seo-needs/</link>
		<comments>http://velocitygroupcycling.com/2009/07/24/seo-needs/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 13:00:20 +0000</pubDate>
		<dc:creator>Austin King</dc:creator>
				<category><![CDATA[Arizona Cycling]]></category>

		<guid isPermaLink="false">http://velocitygroupcycling.com/?p=1063</guid>
		<description><![CDATA[Are you familiar with the in&#8217;s and out&#8217;s of SEO? Or is it just three letters to you (like it is to me)? We&#8217;re looking to make contact with someone well versed in search engine optimization. Not only for this site, but also for our personal real estate site; www.velocitygroupaz.com. If you think you can [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>McGehee Record Attempt Recap</title>
		<link>http://velocitygroupcycling.com/2009/07/08/mcgehee-record-attempt-recap/</link>
		<comments>http://velocitygroupcycling.com/2009/07/08/mcgehee-record-attempt-recap/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 13:23:06 +0000</pubDate>
		<dc:creator>Austin King</dc:creator>
				<category><![CDATA[Arizona Cycling]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://velocitygroupcycling.com/?p=1015</guid>
		<description><![CDATA[I&#8217;ve received a few emails from readers curious to know how Dan McGehee&#8217;s record attempt went. One email to Marty Ryerson and I have the full scoop. First off, if you need a refresh on Dan&#8217;s record attempt, click here. Second off, hats off to Dan McGehee, the toughest guy in the bunch. Third off, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>BicycleRadio lives&#8230;</title>
		<link>http://velocitygroupcycling.com/2009/06/15/bicycleradio-lives/</link>
		<comments>http://velocitygroupcycling.com/2009/06/15/bicycleradio-lives/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 23:46:12 +0000</pubDate>
		<dc:creator>Austin King</dc:creator>
				<category><![CDATA[Arizona Cycling]]></category>

		<guid isPermaLink="false">http://velocitygroupcycling.com/?p=905</guid>
		<description><![CDATA[BicycleRadio&#8230; back from the dead. or perhaps it was just a sabbatical? Either way&#8230; long live BicycleRadio.]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Crit Final Tomorrow Night.</title>
		<link>http://velocitygroupcycling.com/2009/04/28/crit-final-tomorrow-night/</link>
		<comments>http://velocitygroupcycling.com/2009/04/28/crit-final-tomorrow-night/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 14:53:20 +0000</pubDate>
		<dc:creator>Austin King</dc:creator>
				<category><![CDATA[Arizona Cycling]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://velocitygroupcycling.com/?p=698</guid>
		<description><![CDATA[Tomorrow is the final Wednesday Night World Championships (aka Phoenix Consumer Criterium Series). In honor of the final race of the season, Bicycle Haus is donating 500 bucks of prize money (fyi&#8230; this can be a better payout than most local crits). This generous contribution is exactly what they did last year and it made [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>My 2 Cents (or Sense?)&#8230;</title>
		<link>http://velocitygroupcycling.com/2009/04/21/my-2-cents-or-sense/</link>
		<comments>http://velocitygroupcycling.com/2009/04/21/my-2-cents-or-sense/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 15:57:59 +0000</pubDate>
		<dc:creator>Austin King</dc:creator>
				<category><![CDATA[Arizona Cycling]]></category>

		<guid isPermaLink="false">http://velocitygroupcycling.com/?p=641</guid>
		<description><![CDATA[Ok, there has been some hymning and hawing over last Sunday&#8217;s Arizona Criterium Championships so I&#8217;ll take a moment to add in my own 2-cents&#8230; or is it sense? I&#8217;ve never really known. For starters, anyone unfamiliar with the course, see the map below. Yes, that is a figure-8 combined with a u-turn. I will [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<item>
		<title>Please Help Find This Stolen Bike.</title>
		<link>http://velocitygroupcycling.com/2009/04/21/please-help-find-this-stolen-bike/</link>
		<comments>http://velocitygroupcycling.com/2009/04/21/please-help-find-this-stolen-bike/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 15:16:03 +0000</pubDate>
		<dc:creator>Austin King</dc:creator>
				<category><![CDATA[Arizona Cycling]]></category>

		<guid isPermaLink="false">http://velocitygroupcycling.com/?p=637</guid>
		<description><![CDATA[This just in from Steve Elwell: All, Mary Laibe&#8217;s Velo Vie Veloce 100 TT bike was stolen from her garage last evening (Sun 19th). She lives in an unassuming, quiet neighborhood in the Ahwatukee Foothills area &#8211; so the theft comes as a bit of a suprise. I&#8217;m asking for you guys to put out [...]]]></description>
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